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The Truth About Work-Life Balance: Why Rhythm is Key
We have all heard it before: “You just need better work-life balance!” But let’s be honest - balance doesn’t exist. For years,...
Diane@CourageOverComfortCoaching
Mar 193 min read
8 views


How Educators Can Prevent Burnout: Tips and Tools
Educators are often at the forefront of shaping future generations, yet the demanding nature of their work can lead to burnout. The...
Diane@CourageOverComfortCoaching
Dec 16, 20242 min read
10 views


Why Every Headteacher Needs a Coach
Discover the transformative power of coaching for Headteachers. Learn how it enhances leadership, promotes resilience and more.
Diane@CourageOverComfortCoaching
Nov 20, 20244 min read
23 views


Mastering Work-Life Balance: A Professional's Guide
In today's fast-paced world, finding and maintaining a healthy work-life balance can be a daunting challenge for professionals. Juggling...
Diane@CourageOverComfortCoaching
Aug 14, 20243 min read
13 views


Finding Gratitude in Relationships
Today, I want to share a personal experience that many of us can relate to - my partner recently moved in with me after six years of...
Diane@CourageOverComfortCoaching
May 11, 20243 min read
82 views


How Can Coaching Improve Employee Performance in the Workplace?
Coaching has become an essential tool for organisations looking to enhance the performance of their employees and drive organisational...
Diane@CourageOverComfortCoaching
May 6, 20243 min read
47 views


Tips for Prioritising Work-Life Balance While Pursuing Professional Goals
At Courage Over Comfort Coaching, we understand the challenges of juggling a successful career with a fulfilling personal life. It is...
Diane@CourageOverComfortCoaching
Apr 27, 20242 min read
19 views


Easy Self-Care Tips to Incorporate into Your Daily Routine
Today, I want to remind you of the importance of self-care and provide you with some tips to incorporate self-care into your daily...
Diane@CourageOverComfortCoaching
Apr 20, 20242 min read
10 views


What Will You Do To Reach Your Goals?
As we step into a new week, it is time to reflect on our goals and ambitions and more importantly, our strategies to achieve them. Goals...
Diane@CourageOverComfortCoaching
Mar 24, 20242 min read
19 views


"Leaders Don't Create Followers; They Create More Leaders."
It is another marvellous Monday and we are here again to inject a dose of motivation to start your week. Tom Peters famously once said,...
Diane@CourageOverComfortCoaching
Mar 10, 20242 min read
57 views


Self-Confidence is a Superpower
Happy Monday! It's a new week, and whether you are heading off to work, school, or having a well-deserved break, it is important to start...
Diane@CourageOverComfortCoaching
Feb 19, 20242 min read
21 views


Five Non-Negotiable Wellbeing Habits
When it comes to wellbeing, certain habits are non-negotiable for me: Clear Boundaries, Regular Exercise, Adequate Sleep, Social...
Diane@CourageOverComfortCoaching
Feb 4, 20242 min read
43 views

"You Automatically Lose the Chances You Don't Take."
We are often faced with numerous opportunities. Some of them are evident, while others are concealed within the routine of our everyday...
Diane@CourageOverComfortCoaching
Jan 29, 20242 min read
39 views

Things I Can Control...
It is easy to feel overwhelmed in a world where so many things are out of our control - from global events to other people's actions and...
Diane@CourageOverComfortCoaching
Jan 28, 20242 min read
14 views

Your Future is Created by What You Do Today, Not Tomorrow…
As we venture through life, we often lose sight of the big picture. We get caught up in the mundane, the routine, the ‘day-to-day’...
Diane@CourageOverComfortCoaching
Jan 16, 20242 min read
13 views

Taking Care of Yourself is the Most Productive Thing You Can Do!
There is a common misconception that productivity means constantly hustling, burning the midnight oil and sacrificing personal time and...
Diane@CourageOverComfortCoaching
Jan 7, 20241 min read
11 views

New Year's Eve Reflection
As we bid farewell to the current year and welcome in the new one, it is a time-honoured tradition to reflect on the past and look ahead...
Diane@CourageOverComfortCoaching
Dec 31, 20232 min read
60 views

Mindfulness: A Trend or a Need?
In today's fast-paced world, the concept of mindfulness is gaining increased attention... but is it merely a fleeting trend or an...
Diane@CourageOverComfortCoaching
Dec 29, 20232 min read
7 views

😊 WE HAVE EXCITING NEWS... And You Are Invited to be Part of This Inspiring Event!
WE HAVE EXCITING NEWS! We are launching something BIG! And guess what? You are invited to be part of this inspiring event! We are...
Diane@CourageOverComfortCoaching
Dec 19, 20231 min read
103 views

Can Self-Care Sunday Bring Hope and Positivity to Your Day?
Life can sometimes feel overwhelming, making it easy to lose sight of the joys and blessings that each day brings. This is why it is...
Diane@CourageOverComfortCoaching
Nov 26, 20232 min read
15 views
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