A compass is a tool for navigation. It is practical and functional. A compass has a dial and a magnetic needle that always points to the...

#childrensmentalhealthweek #resilience #growthmindset #support #coaching #rolemodel #wellbeing This week is Children’s Mental Health Week...

#ThoughtfulThursday #Reflection #SelfAwareness #PersonalDevelopment #Learning #CourageOverComfortCoaching When was the last time you...

Setting New Year’s resolutions can be incredibly empowering, as it is a wonderful opportunity to refocus and set goals that enable you to...

With Christmas and the New Year fast approaching, why wait to make New Year resolutions and adopt the positive habits that you know you...

Have you been asked any questions lately that have made you think long and hard about your current situation, behaviours and goals? There...

Today is World Kindness Day. It is a day that is celebrated by many, as an opportunity to encourage empathy and compassion for others....

Today I attended an NAHT Organisational Well-being online course. It was a thought-provoking course and as a busy leader coach, it made...