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Diane@CourageOverComfortCoaching
Feb 17, 20222 min read
Developing Resilience
#Resilience #Adaptability #Perseverance #BounceBack #Thursday #ThoughtfulThursday #Wellbeing #Reflection #Leadership #Coaching #Support...
20 views
Diane@CourageOverComfortCoaching
Feb 9, 20222 min read
Children's Mental Health Week - Growing Together
#childrensmentalhealthweek #resilience #growthmindset #support #coaching #rolemodel #wellbeing This week is Children’s Mental Health Week...
8 views
Diane@CourageOverComfortCoaching
Feb 1, 20221 min read
How Many People Will You Smile At Today?
#Smile #Wellbeing #Reflection #Joy #Happiness #RandomActsOfKindness #SelfDevelopment #Coaching #CourageOverComfortCoaching On average,...
14 views
Diane@CourageOverComfortCoaching
Jan 27, 20221 min read
#ThoughtfulThursday...
#ThoughtfulThursday #Reflection #SelfAwareness #PersonalDevelopment #Learning #CourageOverComfortCoaching When was the last time you...
32 views
Diane@CourageOverComfortCoaching
Jan 18, 20222 min read
Managing Grief & Loss
Throughout life, we experience differing levels of grief, following a variety of situations, e.g. the death of a loved one, a divorce,...
47 views
Diane@CourageOverComfortCoaching
Jan 12, 20222 min read
#2022Goals - What Will Your 2022 Story Be?
Setting New Year’s resolutions can be incredibly empowering, as it is a wonderful opportunity to refocus and set goals that enable you to...
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Diane@CourageOverComfortCoaching
Dec 30, 20211 min read
2021 Wins
2021 Wins
Reflection, Gratitude, Goals!
25 views
Diane@CourageOverComfortCoaching
Dec 7, 20212 min read
When Is It Time to Ask for Help?
Like the rest of the world, my family and I celebrated Christmas virtually last year; therefore, I wanted to make Christmas 2021 extra...
16 views
Diane@CourageOverComfortCoaching
Nov 29, 20211 min read
Motivation Monday... It's Time For Some Action!
With Christmas and the New Year fast approaching, why wait to make New Year resolutions and adopt the positive habits that you know you...
21 views
Diane@CourageOverComfortCoaching
Nov 26, 20211 min read
Reflection Friday...
Have you been asked any questions lately that have made you think long and hard about your current situation, behaviours and goals? There...
14 views
Diane@CourageOverComfortCoaching
Nov 13, 20211 min read
What Random Acts of Kindness Have You Undertaken Lately?
Today is World Kindness Day. It is a day that is celebrated by many, as an opportunity to encourage empathy and compassion for others....
6 views
Diane@CourageOverComfortCoaching
Nov 9, 20211 min read
Happy Grati-Tuesday
When I look at the world around me, I am reminded that life is a gift and some of the little things that make me uncomfortable are...
11 views
Diane@CourageOverComfortCoaching
Oct 27, 20211 min read
Lifelong Learning
At what point should we stop learning? Is there a certain milestone, accolade or accomplishment that signifies that we have achieved our...
22 views
Diane@CourageOverComfortCoaching
Sep 19, 20211 min read
What makes you smile, sparkle and shine?
Building in regular time for deep reflection is essential for our well-being, happiness and development. Relax and reflect… What makes...
23 views
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