Blog

5 days ago2 min read

How Educators Can Prevent Burnout: Tips and Tools

Educators are often at the forefront of shaping future generations, yet the demanding nature of their work can lead to burnout. The...

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Diane@CourageOverComfortCoaching

Nov 204 min read

Education

Why Every Headteacher Needs a Coach

Discover the transformative power of coaching for Headteachers. Learn how it enhances leadership, promotes resilience and more.

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Mastering Work-Life Balance: A Professional's Guide

Diane@CourageOverComfortCoaching

Aug 143 min read

Work Life Balance

Mastering Work-Life Balance: A Professional's Guide

In today's fast-paced world, finding and maintaining a healthy work-life balance can be a daunting challenge for professionals. Juggling...

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Easy Self-Care Tips to Incorporate into Your Daily Routine

Diane@CourageOverComfortCoaching

Apr 202 min read

Self-Care

Easy Self-Care Tips to Incorporate into Your Daily Routine

Today, I want to remind you of the importance of self-care and provide you with some tips to incorporate self-care into your daily...

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Diane@CourageOverComfortCoaching

Mar 242 min read

Goals

What Will You Do To Reach Your Goals?

As we step into a new week, it is time to reflect on our goals and ambitions and more importantly, our strategies to achieve them. Goals...

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"Leaders Don't Create Followers; They Create More Leaders."

Diane@CourageOverComfortCoaching

Mar 102 min read

Leadership

"Leaders Don't Create Followers; They Create More Leaders."

It is another marvellous Monday and we are here again to inject a dose of motivation to start your week. Tom Peters famously once said,...

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Diane@CourageOverComfortCoaching

Feb 182 min read

Confidence

Self-Confidence is a Superpower

Happy Monday! It's a new week, and whether you are heading off to work, school, or having a well-deserved break, it is important to start...

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"You Automatically Lose the Chances You Don't Take."

Diane@CourageOverComfortCoaching

Jan 292 min read

Opportunity

"You Automatically Lose the Chances You Don't Take."

We are often faced with numerous opportunities. Some of them are evident, while others are concealed within the routine of our everyday...

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Diane@CourageOverComfortCoaching

Jan 282 min read

Motivational Quotes

Things I Can Control...

It is easy to feel overwhelmed in a world where so many things are out of our control - from global events to other people's actions and...

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Your Future is Created by What You Do Today, Not Tomorrow…

Diane@CourageOverComfortCoaching

Jan 162 min read

Goals

Your Future is Created by What You Do Today, Not Tomorrow…

As we venture through life, we often lose sight of the big picture. We get caught up in the mundane, the routine, the ‘day-to-day’...

13 views

Taking Care of Yourself is the Most Productive Thing You Can Do!

Diane@CourageOverComfortCoaching

Jan 71 min read

Self-Care

Taking Care of Yourself is the Most Productive Thing You Can Do!

There is a common misconception that productivity means constantly hustling, burning the midnight oil and sacrificing personal time and...

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Diane@CourageOverComfortCoaching

Dec 31, 20232 min read

Reflection

New Year's Eve Reflection

As we bid farewell to the current year and welcome in the new one, it is a time-honoured tradition to reflect on the past and look ahead...

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Can Self-Care Sunday Bring Hope and Positivity to Your Day?

Diane@CourageOverComfortCoaching

Nov 26, 20232 min read

Self-Care

Can Self-Care Sunday Bring Hope and Positivity to Your Day?

Life can sometimes feel overwhelming, making it easy to lose sight of the joys and blessings that each day brings. This is why it is...

15 views

Diane@CourageOverComfortCoaching

Nov 17, 20232 min read

Wellbeing

The Key to Living a Balanced Life

Living a balanced life is not just a goal, but a necessity for maintaining both mental and physical health. It allows us to thrive,...

13 views

Diane@CourageOverComfortCoaching

Oct 1, 20232 min read

Motivational Quotes

3 Reasons to Smile on a Monday! 😊

Mondays can sometimes feel like they are designed to test our patience. But in the midst of life's storms, there are always rays of...

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The Art of Listening to Your Body and Accepting Support

Diane@CourageOverComfortCoaching

Sep 10, 20231 min read

Self Care Sunday

The Art of Listening to Your Body and Accepting Support

As the week whirls by, we often find ourselves juggling work, family, and personal commitments, leaving little time for self-care. Sunday...

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Back to School Heroes: Nurturing Wellbeing for a Successful Year!

Diane@CourageOverComfortCoaching

Sep 3, 20231 min read

Wellbeing

Back to School Heroes: Nurturing Wellbeing for a Successful Year!

Dear Educators, As we gear up for yet another inspiring academic year, I want to take a moment to acknowledge each one of you for your...

13 views

Embracing Equity and Respect: Putting Humanity First in Our Relationships

Diane@CourageOverComfortCoaching

Jul 26, 20232 min read

Diversity And Inclusion

Embracing Equity and Respect: Putting Humanity First in Our Relationships

It is all too easy to get caught up in the demands of our personal and professional lives; however, amidst the busyness, we must never...

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10 Powerful Coaching Questions to Transform Your Life - Question 10

Diane@CourageOverComfortCoaching

May 26, 20231 min read

Coaching

10 Powerful Coaching Questions to Transform Your Life - Question 10

Welcome to Week 10! Coaching questions are powerful tools for self-discovery and transformation, and I am thrilled to have shared ten...

40 views

10 Powerful Coaching Questions to Transform Your Life - Question 9

Diane@CourageOverComfortCoaching

May 19, 20231 min read

Coaching

10 Powerful Coaching Questions to Transform Your Life - Question 9

Coaching questions serve as invaluable tools for self-exploration and personal growth. Through a series of 10 thought-provoking questions...

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