Coaching questions are an incredibly powerful tool for achieving self-discovery and transformation. With this in mind, over a period of...

Coaching questions are an incredibly powerful tool for achieving self-discovery and transformation. With this in mind, over the next 10...

Today I tried something new and attended an aqua aerobics class. It was a great way to switch up my usual workout routine, have a good...

I love the following quote by Jim Rohn, as it is a fantastic reminder of the importance of focus and perspective. "Don't mistake movement...

Earlier this month, I had the pleasure of being a guest on the StartUp Croydon Podcast and was interviewed by Aysha Iqbal (Director of...

Europe’s largest business show is back for 2022! Come and see me at the RETRAIN EXPO - The Business Show 2022! Tickets are completely...

Come and see me at the UK Black Business Show! I will be exhibiting at the UK Black Business Show on Saturday 22nd October 2022 at the...

😊 Happy Monday! It is the start of a new week, filled with new opportunities! Whatever you wish to achieve, just get started! Take one...

😊 Happy Friday! What do you do to reflect on your successes at the end of the week and set personal goals for the coming week? Let's end...

When you think of a selfless giver, you may conjure up an image of a virtuous, benevolent character; however, being selfless is not all...

Push through your fears and believe in yourself, as there is only one you! You have all of the resources that you need to be successful,...

Setting New Year’s resolutions can be incredibly empowering, as it is a wonderful opportunity to refocus and set goals that enable you to...

Like the rest of the world, my family and I celebrated Christmas virtually last year; therefore, I wanted to make Christmas 2021 extra...