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Apr 14, 20221 min read

🤔 Is Perfection Overrated?

There are times when we all strive for perfection (or something that resembles perfection) and in healthy doses, this can be incredibly...

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Apr 8, 20221 min read

Push through your fears and believe in yourself, as there is only one you! You have all of the resources that you need to be successful,...

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Apr 5, 20221 min read

Have you ever tried pouring from an empty cup? If yes, what happened? Why do so many of us try to take care of others, when we neglect...

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Mar 27, 20221 min read

Mothering Sunday is a celebration held to honour mothers and maternal figures (past and present), for all that they have done and do....

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Feb 17, 20222 min read

#Resilience #Adaptability #Perseverance #BounceBack #Thursday #ThoughtfulThursday #Wellbeing #Reflection #Leadership #Coaching #Support...

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Feb 9, 20222 min read

#childrensmentalhealthweek #resilience #growthmindset #support #coaching #rolemodel #wellbeing This week is Children’s Mental Health Week...

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Feb 1, 20221 min read

#Smile #Wellbeing #Reflection #Joy #Happiness #RandomActsOfKindness #SelfDevelopment #Coaching #CourageOverComfortCoaching On average,...

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