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The Art of Listening to Your Body and Accepting Support
As the week whirls by, we often find ourselves juggling work, family, and personal commitments, leaving little time for self-care. Sunday...
Diane@CourageOverComfortCoaching
Sep 10, 20231 min read
9 views
The Countdown is On...
Two days to go before I will be exhibiting at the UK Black Business Show on Saturday 22nd October 2022 at the Business Design Centre,...
Diane@CourageOverComfortCoaching
Oct 20, 20221 min read
2 views
😊 Invest in Your Team's Wellbeing
I recently had the pleasure of delivering a wellbeing workshop to the superb staff team at St Mary’s CE Primary School in Lewisham. The...
Diane@CourageOverComfortCoaching
Sep 26, 20221 min read
14 views
Are You Surrounded By Others, But Still Feel Alone?
This week is Mental Health Awareness Week (9th -15th May 2022) hosted by the Mental Health Foundation. The theme this year is loneliness...
Diane@CourageOverComfortCoaching
May 9, 20222 min read
34 views
🤷♀️ Are You a Selfless Giver, Or an Otherless Giver?
When you think of a selfless giver, you may conjure up an image of a virtuous, benevolent character; however, being selfless is not all...
Diane@CourageOverComfortCoaching
Apr 24, 20221 min read
14 views
🤔 Is Perfection Overrated?
There are times when we all strive for perfection (or something that resembles perfection) and in healthy doses, this can be incredibly...
Diane@CourageOverComfortCoaching
Apr 14, 20221 min read
12 views
Wellbeing Strategies - You Can't Pour From An Empty Cup!
Have you ever tried pouring from an empty cup? If yes, what happened? Why do so many of us try to take care of others, when we neglect...
Diane@CourageOverComfortCoaching
Apr 5, 20221 min read
8 views
Why Are You Honouring Your Mum Today?
Mothering Sunday is a celebration held to honour mothers and maternal figures (past and present), for all that they have done and do....
Diane@CourageOverComfortCoaching
Mar 27, 20221 min read
29 views
Job Interviews - Prepare For Your Next Leadership Role
#Career #Interviews #Jobs #Opportunity #CareerCoaching #InterviewCoaching #Support Ready for your next role, but find it hard to...
Diane@CourageOverComfortCoaching
Feb 22, 20221 min read
23 views
Developing Resilience
#Resilience #Adaptability #Perseverance #BounceBack #Thursday #ThoughtfulThursday #Wellbeing #Reflection #Leadership #Coaching #Support...
Diane@CourageOverComfortCoaching
Feb 17, 20222 min read
23 views
Children's Mental Health Week - Growing Together
#childrensmentalhealthweek #resilience #growthmindset #support #coaching #rolemodel #wellbeing This week is Children’s Mental Health Week...
Diane@CourageOverComfortCoaching
Feb 9, 20222 min read
17 views
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