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Self-Care is More Than Just a Buzzword...
Self-care is more than just a buzzword; it is a lifestyle choice with the potential to significantly enhance your quality of life. It is...
Diane@CourageOverComfortCoaching
Jan 28, 20242 min read
1 view

Taking Care of Yourself is the Most Productive Thing You Can Do!
There is a common misconception that productivity means constantly hustling, burning the midnight oil and sacrificing personal time and...
Diane@CourageOverComfortCoaching
Jan 7, 20241 min read
11 views

Can Self-Care Sunday Bring Hope and Positivity to Your Day?
Life can sometimes feel overwhelming, making it easy to lose sight of the joys and blessings that each day brings. This is why it is...
Diane@CourageOverComfortCoaching
Nov 26, 20232 min read
15 views


The Art of Listening to Your Body and Accepting Support
As the week whirls by, we often find ourselves juggling work, family, and personal commitments, leaving little time for self-care. Sunday...
Diane@CourageOverComfortCoaching
Sep 10, 20231 min read
9 views


Back to School Heroes: Nurturing Wellbeing for a Successful Year!
Dear Educators, As we gear up for yet another inspiring academic year, I want to take a moment to acknowledge each one of you for your...
Diane@CourageOverComfortCoaching
Sep 3, 20231 min read
13 views


😊 Happy Self Care Sunday!
🤔 Here is a thought... Why not treat yourself with the same care and kindness that you do others? You are worth it! #sunday...
Diane@CourageOverComfortCoaching
Jun 12, 20221 min read
8 views


🤔 Is Perfection Overrated?
There are times when we all strive for perfection (or something that resembles perfection) and in healthy doses, this can be incredibly...
Diane@CourageOverComfortCoaching
Apr 14, 20221 min read
12 views


Wellbeing Strategies - You Can't Pour From An Empty Cup!
Have you ever tried pouring from an empty cup? If yes, what happened? Why do so many of us try to take care of others, when we neglect...
Diane@CourageOverComfortCoaching
Apr 5, 20221 min read
8 views
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