Self-Confidence is a Superpower
Happy Monday! It's a new week, and whether you are heading off to work, school, or having a well-deserved break, it is important to start...
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Diane@CourageOverComfortCoaching
Jan 282 min read
Things I Can Control...
It is easy to feel overwhelmed in a world where so many things are out of our control - from global events to other people's actions and...
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Diane@CourageOverComfortCoaching
Dec 29, 20232 min read
Mindfulness: A Trend or a Need?
In today's fast-paced world, the concept of mindfulness is gaining increased attention... but is it merely a fleeting trend or an...
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Diane@CourageOverComfortCoaching
Nov 26, 20232 min read
Can Self-Care Sunday Bring Hope and Positivity to Your Day?
Life can sometimes feel overwhelming, making it easy to lose sight of the joys and blessings that each day brings. This is why it is...
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Diane@CourageOverComfortCoaching
Oct 1, 20232 min read
3 Reasons to Smile on a Monday! 😊
Mondays can sometimes feel like they are designed to test our patience. But in the midst of life's storms, there are always rays of...
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Diane@CourageOverComfortCoaching
Jul 26, 20232 min read
Embracing Equity and Respect: Putting Humanity First in Our Relationships
It is all too easy to get caught up in the demands of our personal and professional lives; however, amidst the busyness, we must never...
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Diane@CourageOverComfortCoaching
May 19, 20231 min read
10 Powerful Coaching Questions to Transform Your Life - Question 9
Coaching questions serve as invaluable tools for self-exploration and personal growth. Through a series of 10 thought-provoking questions...
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Diane@CourageOverComfortCoaching
Mar 8, 20231 min read
Celebrating International Women's Day: Standing Up for Ourselves and Each Other
International Women's Day celebrates the achievements and struggles of women around the world. It is a day to recognise the powerful...
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Diane@CourageOverComfortCoaching
Oct 13, 20221 min read
Who Is Responsible for Your Life?
I love this quote, as it is a fantastic reminder of the importance of responsibility. Although it is incredibly challenging at times, I...
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Diane@CourageOverComfortCoaching
Jun 27, 20221 min read
💡 #MondayMotivation
😊 Happy Monday! It is the start of a new week, filled with new opportunities! No matter what you encounter this week, keep shining your...
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Diane@CourageOverComfortCoaching
Jun 14, 20222 min read
🤔 How Often Do You Ignore Your Internal Compass?
A compass is a tool for navigation. It is practical and functional. A compass has a dial and a magnetic needle that always points to the...
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Diane@CourageOverComfortCoaching
May 9, 20222 min read
Are You Surrounded By Others, But Still Feel Alone?
This week is Mental Health Awareness Week (9th -15th May 2022) hosted by the Mental Health Foundation. The theme this year is loneliness...
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Diane@CourageOverComfortCoaching
Apr 8, 20221 min read
Believe In Yourself As There Is Only One You!
Push through your fears and believe in yourself, as there is only one you! You have all of the resources that you need to be successful,...
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Diane@CourageOverComfortCoaching
Mar 16, 20221 min read
What Are You Waiting For?
Courage does not have to be a monumental action - it could simply be taking one small step towards your goals... ...So what are you...
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