Coaching questions are an incredibly powerful tool for achieving self-discovery and transformation. With this in mind, over the next 10...

International Women's Day celebrates the achievements and struggles of women around the world. It is a day to recognise the powerful...

Today I tried something new and attended an aqua aerobics class. It was a great way to switch up my usual workout routine, have a good...

I love the following quote by Jim Rohn, as it is a fantastic reminder of the importance of focus and perspective. "Don't mistake movement...

Earlier this month, I had the pleasure of being a guest on the StartUp Croydon Podcast and was interviewed by Aysha Iqbal (Director of...

Europe’s largest business show is back for 2022! Come and see me at the RETRAIN EXPO - The Business Show 2022! Tickets are completely...

I received this picture and a lovely message from a previous colleague that left me feeling warm and fuzzy! As a leader, I do the right...

National Mentoring Day was established by Chelsey Baker (award-winning business mentor), in 2014 to raise the profile of and celebrate...

Two days to go before I will be exhibiting at the UK Black Business Show on Saturday 22nd October 2022 at the Business Design Centre,...

I love this quote, as it is a fantastic reminder of the importance of responsibility. Although it is incredibly challenging at times, I...

😊 Happy Monday! It is the start of a new week, filled with new opportunities! Whatever you wish to achieve, just get started! Take one...

😊 Happy Monday! It is the start of a new week, filled with new opportunities! No matter what you encounter this week, keep shining your...

How do you decide between two or more courses of action? Whether trivial, worthwhile or life-changing, we all need to make decisions and...

#Career #Interviews #Jobs #Opportunity #CareerCoaching #InterviewCoaching #Support Ready for your next role, but find it hard to...

#Resilience #Adaptability #Perseverance #BounceBack #Thursday #ThoughtfulThursday #Wellbeing #Reflection #Leadership #Coaching #Support...

With Christmas and the New Year fast approaching, why wait to make New Year resolutions and adopt the positive habits that you know you...

Have you been asked any questions lately that have made you think long and hard about your current situation, behaviours and goals? There...

In my bid to ‘walk my talk’ as an executive coach and achieve a balance between my mind, body & soul, I attended my first GRIT class at...

At what point should we stop learning? Is there a certain milestone, accolade or accomplishment that signifies that we have achieved our...

Today I attended an NAHT Organisational Well-being online course. It was a thought-provoking course and as a busy leader coach, it made...