Have you ever hesitated to apply for a promotion because you didn’t feel “ready”? Or held back from speaking up in a meeting, even though...

Leadership is rarely smooth sailing. Unexpected challenges, setbacks, and uncertainty are all part of the journey. The key to long-term...

As a woman in leadership, you have likely faced unique challenges - whether it is breaking through the glass ceiling, navigating...

Discover the transformative power of coaching for Headteachers. Learn how it enhances leadership, promotes resilience and more.

Discover how emotional intelligence transforms leadership, from self-awareness to empathy. A must-read for leaders seeking growth.

In leadership, one challenge many of us face - especially women - is imposter syndrome. It is something that can creep into various...

Transformational leadership is more than just a management style—it is a philosophy that can revolutionise how leaders inspire and...

Coaching has become an essential tool for organisations looking to enhance the performance of their employees and drive organisational...

At Courage Over Comfort Coaching, we understand the challenges of juggling a successful career with a fulfilling personal life. It is...

It is another marvellous Monday and we are here again to inject a dose of motivation to start your week. Tom Peters famously once said,...

Uncertainty can be daunting, particularly when it comes to our careers. However, what if embracing the idea of ‘maybe this is all for the...

Leaders face immense pressure to drive results, make critical decisions and inspire their teams. The journey to becoming an effective...

Welcome to Week 10! Coaching questions are powerful tools for self-discovery and transformation, and I am thrilled to have shared ten...

Coaching questions serve as invaluable tools for self-exploration and personal growth. Through a series of 10 thought-provoking questions...

Coaching questions are invaluable tools for self-discovery and transformation. Over the course of 10 weeks, I will share 10...

Coaching questions are an incredibly powerful tool for achieving self-discovery and transformation. With this in mind, over a period of...

Earlier this month, I had the pleasure of being a guest on the StartUp Croydon Podcast and was interviewed by Aysha Iqbal (Director of...

Come and see me at the UK Black Business Show! I will be exhibiting at the UK Black Business Show on Saturday 22nd October 2022 at the...

😊 Happy Friday! What do you do to reflect on your successes at the end of the week and set personal goals for the coming week? Let's end...

When you think of a selfless giver, you may conjure up an image of a virtuous, benevolent character; however, being selfless is not all...