Educators are often at the forefront of shaping future generations, yet the demanding nature of their work can lead to burnout. The...

Discover how emotional intelligence transforms leadership, from self-awareness to empathy. A must-read for leaders seeking growth.

In leadership, one challenge many of us face - especially women - is imposter syndrome. It is something that can creep into various...

In the fast-paced world of professionals, the concept of setting boundaries often falls to the wayside amidst deadlines, meetings and the...

In today's fast-paced world, finding and maintaining a healthy work-life balance can be a daunting challenge for professionals. Juggling...

Transformational leadership is more than just a management style—it is a philosophy that can revolutionise how leaders inspire and...

Coaching has become an essential tool for organisations looking to enhance the performance of their employees and drive organisational...

At Courage Over Comfort Coaching, we understand the challenges of juggling a successful career with a fulfilling personal life. It is...

As we step into a new week, it is time to reflect on our goals and ambitions and more importantly, our strategies to achieve them. Goals...

It is another marvellous Monday and we are here again to inject a dose of motivation to start your week. Tom Peters famously once said,...

We are often faced with numerous opportunities. Some of them are evident, while others are concealed within the routine of our everyday...

It is easy to feel overwhelmed in a world where so many things are out of our control - from global events to other people's actions and...

Leaders face immense pressure to drive results, make critical decisions and inspire their teams. The journey to becoming an effective...

Coaching questions are invaluable tools for self-discovery and transformation. Over the course of 10 weeks, I will share 10...

Coaching questions can be incredibly powerful tools for self-discovery and transformation. Over the course of 10 weeks, I will be sharing...

Coaching questions are an incredibly powerful tool for achieving self-discovery and transformation. With this in mind, for 10 weeks, I...

Coaching questions are an incredibly powerful tool for achieving self-discovery and transformation. With this in mind, over a period of...

Coaching questions are an incredibly powerful tool for achieving self-discovery and transformation. With this in mind, over the next 10...

International Women's Day celebrates the achievements and struggles of women around the world. It is a day to recognise the powerful...

Today I tried something new and attended an aqua aerobics class. It was a great way to switch up my usual workout routine, have a good...