As we step into a new week, it is time to reflect on our goals and ambitions and more importantly, our strategies to achieve them. Goals...

It is another marvellous Monday and we are here again to inject a dose of motivation to start your week. Tom Peters famously once said,...

We are often faced with numerous opportunities. Some of them are evident, while others are concealed within the routine of our everyday...

As we embark on a new week, remember this powerful mantra: Anything worth having takes time. In a world that celebrates instant...

Welcome to Week 10! Coaching questions are powerful tools for self-discovery and transformation, and I am thrilled to have shared ten...

Coaching questions can be incredibly powerful tools for self-discovery and transformation. Over the course of 10 weeks, I will be sharing...

I love the following quote by Jim Rohn, as it is a fantastic reminder of the importance of focus and perspective. "Don't mistake movement...

😊 Happy Monday! It is the start of a new week, filled with new opportunities! Whatever you wish to achieve, just get started! Take one...

How do you decide between two or more courses of action? Whether trivial, worthwhile or life-changing, we all need to make decisions and...

This week is Mental Health Awareness Week (9th -15th May 2022) hosted by the Mental Health Foundation. The theme this year is loneliness...

Courage does not have to be a monumental action - it could simply be taking one small step towards your goals... ...So what are you...

#Climate #ClimateReality #ClimateSolutions #Learning #Coaching #CoachingConversations On Saturday, I attended an online British School of...

#Career #Interviews #Jobs #Opportunity #CareerCoaching #InterviewCoaching #Support Ready for your next role, but find it hard to...

#ThoughtfulThursday #Reflection #SelfAwareness #PersonalDevelopment #Learning #CourageOverComfortCoaching When was the last time you...

Setting New Year’s resolutions can be incredibly empowering, as it is a wonderful opportunity to refocus and set goals that enable you to...

2021 Wins Reflection, Gratitude, Goals!

With Christmas and the New Year fast approaching, why wait to make New Year resolutions and adopt the positive habits that you know you...